2 Lees in a Pod – Yoga, Meditation and Mindfulness
Today I met up with Lee Tracey (Awesome First Name lol) to talk about Yoga, Meditation and Mindfulness.
We met in a great wee coffee shop in Dublin called Joe’s and had a sneaky brownie and chocolate ball while recording this lol.
After our conversation I went to one of Lee’s classes in the Yoga Hub which was fantastic as it really set me up for the remainder of the day – I was buzzing afterwards – It was so busy but peaceful.
Check out Lee’s Links below and if you are in the area I definitely recommend checking out her class and the Yoga Hub.
Lee’s Social Media Handles:
The Yoga Hub: