Feeling Guilty???

Having a Bad Day? Feeling Guilty about having a Bad Day? Why? You’re Human.

There’s no bigger culprit to this than me.

I am an extremely positive person but sometimes I just have an off day where I’m just not feeling myself and am probably a pain in the ass to be around.

I feel bad about feeling bad and I know there are plenty of Guys and Gals out there who feel exactly the same.

What would be a lot worse is not showing how you truly feel as this is when you are wearing a mask and trying to show the world a completely different person.

Be yourself on both your good days and your bad days. That’s your true self.

 

Health and Happiness

Lee

- Founder of FitMindMatters - www.fitmindmatters.com - Founder of Platinum Training Institute -www.platinumtraininginstitute.com - Director of Alchemy Fitness Therapies - Support Group Facilitator at AWARE NI - Ambassador for Ireland at Worth Living - www.worthliving.co

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.

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