Here We Go

Here We Go

Finally,

I decided to write a Blog.

I have so many thoughts and ideas in this head of mine it’s time to let them out.

What will I be focusing on?

Basically Anything and Everything relating to Mental Health and Happiness.

Body, Mind, Soul, Philosophy, Career, Travel and some stupid stuff too.

I’ve worked in the Health and Fitness Industry for 16 years now and have loved it, however I feel now is the time to start focusing some of my time on the Mental Health and Happiness side.

My motto is “Health and Happiness” and that’s what I am aiming for, trying to help as many people that I can while also working on my own Wellbeing.

I’m looking forward to spreading the Happiness message,

Let’s do it.

 

Health and Happiness

Lee

 

- Founder of FitMindMatters - www.fitmindmatters.com - Founder of Platinum Training Institute -www.platinumtraininginstitute.com - Director of Alchemy Fitness Therapies - Support Group Facilitator at AWARE NI - Ambassador for Ireland at Worth Living - www.worthliving.co

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.

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