Today I caught with with Sarah Doyle of The Better Life Project (for the second time on the Podcast) and boy does she have a very busy time of it at the minute.
She has a massive Seminar, a book launch and she is also getting married, all in the space of 3 weeks.
We had a little dander along the canal in Dublin and chatted about all of the above including how it has affected her Mental Health – Good and Bad.
Check out our conversation and if you would like to purchase her book – Be Your Own Best Friend – just click the following link:
Be Your Own Best Friend: http://amzn.eu/bMgJgp8
Also, below is the link to the workshop which takes place on Saturday 3rd February (this Saturday) and also the links where you can find Sarah.
The Empowered Women Workshop: http://empoweredwomenworkshop.pagedemo.co/
Health and Happiness