Is Suicide Selfish? – Let Paul Tell You

Is Suicide Selfish? – Let Paul Tell You

I have known Paul Oldham for quite a while now and we have worked with each other in various areas – but the main area we always focus on is Mental Health. That is what Fit Mind Matters is about after all.

I am very proud that Paul has asked me to be one of the Directors of Alchemy Fitness Therapies to help out wherever I can. It is a very Inspiring Community Interest Company based in Lisburn, Northern Ireland.

Paul Originally recorded a short Podcast with me back at the very beginning of Fit Mind Matters (when I was very nervous even hearing my own voice). Check out the link at the bottom to listen to our conversation.

Anyway, this blog is about Paul’s message and the journey that he has been through. He decided to make a video (below). He is now on a Mission to help others.

I don’t want to really say much more other than Have a Listen and Enjoy.

Very Proud of Him




Podcast – From Depression to Personal Training

Health and Happiness

- Founder of FitMindMatters - - Founder of Platinum Training Institute - Director of Alchemy Fitness Therapies - Support Group Facilitator at AWARE NI - Ambassador for Ireland at Worth Living -

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.


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