Insecurities

Insecurities This is the time of year when we start to look forward to the New Year and what kind of resolutions we want to make. So, it’s not surprising where most of the marketing will be aimed… People’s Insecurities I think you know what I mean? You will be sent Quotes and Questions such as: – Do you want to be at the same stage of life next year?  – Do you want next year to be your best year

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Talk is Cheap – I Know

How many times in your life have you heard the saying “Talk is Cheap”? It’s True. “I’m going to do this…” and “I’m going to do that” are used a lot, mostly for people to think that they really are doing something with their lives, it gives a sense of comfort thinking that “Someday” it will get done. For a few years I lived this. In my younger years I was always an Act first, think later kind of guy. I

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Procrastination and Fear

“Life’s blows cannot break a person whose spirit is warmed by the fire of enthusiasm.” – Norman Vincent Peale We all want to do so many things with our life that we really don’t know where to start, so what happens? NOTHING. Procrastination is a terrible thing. Will I, Won’t I, What If it doesn’t work, Maybe etc. It limits our experiences and our happiness and is spawned from Fear. As Roger Waters from Pink Floyd once said “Fear Builds

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What to do with your life.

  What to do with your life You don’t know when you’ll realise what you want to do with your life. You could be 15, you could be 30 or you could be 60. Remember that that’s ok. As Baz Luhrmann said: “Don’t feel guilty if you don’t know what you want to do with your life. The most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.

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