Insecurities

Insecurities This is the time of year when we start to look forward to the New Year and what kind of resolutions we want to make. So, it’s not surprising where most of the marketing will be aimed…¬†People’s Insecurities I think you know what I mean? You will be sent Quotes and Questions such as: – Do you want to be at the same stage of life next year? ¬†– Do you want next year to be your best year

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The pressure to do too much…..

I love setting goals and making to-do list as they keep me focused in all aspects of my career and personal life. Recently I have become aware that these lists have actually become counter productive and instead of motivating me, they have made me feel nothing but overwhelmed. In the workplace, I have noticed that more and more people are feeling like this and no matter how hard they work, they are still staring at a massive to do list

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What to do with your life.

  What to do with your life You don’t know when you’ll realise what you want to do with your life. You could be 15, you could be 30 or you could be 60. Remember that that’s ok. As Baz Luhrmann said: “Don’t feel guilty if you don’t know what you want to do with your life. The most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.

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