Is Suicide Selfish? – Let Paul Tell You

Is Suicide Selfish? – Let Paul Tell You I have known Paul Oldham for quite a while now and we have worked with each other in various areas – but the main area we always focus on is Mental Health. That is what Fit Mind Matters is about after all. I am very proud that Paul has asked me to be one of the Directors of Alchemy Fitness Therapies to help out wherever I can. It is a very Inspiring

Continue Reading

31 Days of Learning

31 Days of Learning I hope January has been kind to you and 2018 is inviting you to be the best version of yourself. At the end of December I read that training matchmaker were running a challenge called LearnuaryNI and I thought “Hmmm that looks interesting” I am constantly being introduced to interesting, informative, obscure and random leanings through life and the lovely people who come into Hydro-ease. On a daily basis I share my pearls of wisdom, or

Continue Reading

Site Footer

Sliding Sidebar

About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.



Your twitter application info is not set correctly in option panel, please create please login to Twitter Application Manager here , create new application and new access token, then go to theme customizer social section and fill the data you got from Twitter application

Social Profiles