Insecurities This is the time of year when we start to look forward to the New Year and what kind of resolutions we want to make. So, it’s not surprising where most of the marketing will be aimed…¬†People’s Insecurities I think you know what I mean? You will be sent Quotes and Questions such as: – Do you want to be at the same stage of life next year? ¬†– Do you want next year to be your best year

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What is the #30Days30Photos Challenge? This challenge was set up by a couple of my favourite Authors, Joshua Fields Millburn and Ryan Nicodemus otherwise known as The Minimalists. It involves taking one photo per day and sharing it on Instagram. Check out the link below: 30 Days, 30 Photos Why am I doing this 30 day challenge? To be honest it’s purely down to focus and gratitude. I’m taking one photo per day to help me focus and be grateful

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.



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