Operation Digital De-Clutter

Last year I decided to go on a Digital Detox operation which mainly focused on Social Media apps and Emails. I was spending a lot of time flicking between apps, checking news feeds, checking emails and basically getting lost in my phone. I took it one step at a time: Moved all my Social Media apps to the last page on my phone, meaning that they weren’t automatically the first apps I would see when looking at my phone. Turn

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.

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