Too Much Self-Improvement

Too Much Self-Improvement In today‚Äôs world we are bombarded with self-improvement tips,tricks,books,social media posts,videos,podcasts etc etc etc Nothing wrong with that, Right? Well, In my opinion – Yes. Too much of anything isn’t good. I am all for striving to be the best version of yourself but it’s the quick fix self-improvement that I have a problem with. Basically, with the amount of content out there in this subject, it can actually make people feel that their life sucks and

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Un-Subscribe

If you are anything like I use to be… you subscribe to all types of Newsletters, Offers, Free Programmes etc via email. “Sign-Up for your Free………” All of this Free content directly to your Inbox. Sounds Great doesn’t it. Let’s be Honest, Do you actually read most of those emails? I didn’t. That’s why gradually over this past few months I started unsubscribing to anything I didn’t read. It was clogging up my Inbox and also cluttering up my mind.

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About Me

About Me

Having had many years of mentoring clients successfully in the Health and Fitness Industry, I then decided to follow my passion helping others to discover Happiness, looking after their Mental Health and Well Being.

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