Warren’s “Workout” during Quarantine Warren is already bored. After just 1 day in quarantine he decided to do a small “workout” called ‘Fight for Survival’. Check it out. Health and …
Category: Movement
What did I do today? Today I visited Tollymore HotRock Climbing Wall in Bryansford, Near Kilcoo, Castlewellan and Newcastle areas of the Mournes and Down. I did an instructional course …
As part of the overweight Module 1 – I explore how Climbing, Walking, Moving, Outdoor Pursuits, etc… can help! with your overall Mental Health and productivity and GUT BUSTING efforts …