Warren’s “Workout” during Quarantine Warren is already bored. After just 1 day in quarantine he decided to do a small “workout” called ‘Fight for Survival’. Check it out. Health and Happiness Fit Mind Matters
Category: Movement
What did I do today? Today I visited Tollymore HotRock Climbing Wall in Bryansford, Near Kilcoo, Castlewellan and Newcastle areas of the Mournes and Down. I did an instructional course with Mountaineer and Expert Climber Jonny Parr, It isn’t 20 minutes from Newry, Hilltown, Warrenpoint Burren, Downpatrick, Rostrevor, Rathfriland and many other towns in the Mournes area. Where Did I do It We arrived at the Tollymore Outdoor Centre with over 50 years of Mountain Sport, they are the leaders …
As part of the overweight Module 1 – I explore how Climbing, Walking, Moving, Outdoor Pursuits, etc… can help! with your overall Mental Health and productivity and GUT BUSTING efforts aside from regular training. Combing this with an attempt to improve my movement and do something for myself, I wanted to move away from the Personal Trainer, Gym, Bootcamp, arena, where an increasing friendly community of people silently compete against each other about who can do the most burpees or …