Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one.’ – C.S. Lewis Generally, I enjoy spending time alone, and I believe that it’s healthy to be content in your own company. Whatever your individual circumstances are, however, this last year has been a major challenge to our mental health and wellbeing. During these unexpected periods of isolation, I had talked myself into being ‘fine’ with being alone …
Tag: exercise
31 Days of Learning I hope January has been kind to you and 2018 is inviting you to be the best version of yourself. At the end of December I read that training matchmaker were running a challenge called LearnuaryNI and I thought “Hmmm that looks interesting” I am constantly being introduced to interesting, informative, obscure and random leanings through life and the lovely people who come into Hydro-ease. On a daily basis I share my pearls of wisdom, or …