I remember the song “Everybody’s Free (To Wear Sunscreen)” by Baz Luhrmann coming out in 1999/2000 and absolutely loving it. It was totally different to anything I ever heard before. If you haven’t heard this song then please go and listen to it RIGHT NOW (then come back to finish reading this post – don’t worry I’ll wait) ……………………………………… And Welcome Back! So, the lyrics were fascinating. It was life advice to us all from someone, seemingly, a lot older …
Tag: mindset
Our last blog was on April 10th 2020. I’m sure you can agree that’s quite a while to go without posting. 413 Days to be exact. Even the time difference between Podcasts was quite long – July 2020 with No Podcast until March 2021. Why? To be honest our team took a break. Just like most of the world we stopped. I can only speak for myself when talking about why I took a break. With my business, Platinum Training …
Level 2 Award in Mental Health Awareness Hey Everyone Hope You’re Keeping Well and Staying Safe. We have now confirmed the dates for our Level 2 Award in Mental Health Awareness at Platinum Training Institute, these courses will be Live Online with our Tutor: Course 1 – May 2nd,9th,16th,23rd – 10am-2pm each day Course 2 – June 8th,9th,10th,11th – 10am-2pm each day I’m sure a lot of you know that Mental Health has always been our main goal at Platinum Training Institute …
Insecurities This is the time of year when we start to look forward to the New Year and what kind of resolutions we want to make. So, it’s not surprising where most of the marketing will be aimed… People’s Insecurities I think you know what I mean? You will be sent Quotes and Questions such as: – Do you want to be at the same stage of life next year? – Do you want next year to be your best year …
The Magic is in the Salty Water I have been asked on a few occasions over the years to write a book detailing my experiences and the learnings I have taken from them to inspire others. So I am writing this blog to condense and give an overview of how reliance, determination and an inner knowing that “Surely my life is about more than this” kind of attitude can be the vehicle of change and the perfect “pill” for those …
How many times in your life have you heard the saying “Talk is Cheap”? It’s True. “I’m going to do this…” and “I’m going to do that” are used a lot, mostly for people to think that they really are doing something with their lives, it gives a sense of comfort thinking that “Someday” it will get done. For a few years I lived this. In my younger years I was always an Act first, think later kind of guy. I …
Here We Go Finally, I decided to write a Blog. I have so many thoughts and ideas in this head of mine it’s time to let them out. What will I be focusing on? Basically Anything and Everything relating to Mental Health and Happiness. Body, Mind, Soul, Philosophy, Career, Travel and some stupid stuff too. I’ve worked in the Health and Fitness Industry for 16 years now and have loved it, however I feel now is the time to start …