What Do I Mean by Too Much News? Simple, It’s Everywhere We Look. Is That a Bad Thing? Considering that most news is bad then in my opinion YES! Do you ever notice when watching a news programme that all of the stories are negative, UNTIL the last story? They fill you up with negativity and just when they are about to end the programme they throw one small positive story in there. They want you to return to watch …
Tag: social media

If you are anything like I use to be… you subscribe to all types of Newsletters, Offers, Free Programmes etc via email. “Sign-Up for your Free………” All of this Free content directly to your Inbox. Sounds Great doesn’t it. Let’s be Honest, Do you actually read most of those emails? I didn’t. That’s why gradually over this past few months I started unsubscribing to anything I didn’t read. It was clogging up my Inbox and also cluttering up my mind. …

Last year I decided to go on a Digital Detox operation which mainly focused on Social Media apps and Emails. I was spending a lot of time flicking between apps, checking news feeds, checking emails and basically getting lost in my phone. I took it one step at a time: Moved all my Social Media apps to the last page on my phone, meaning that they weren’t automatically the first apps I would see when looking at my phone. Turn …